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Dr. John Douillard is one of the most knowledgeable experts in Ayurveda today and was one of my teachers at Kripalu School of Ayurveda;  now YOU can learn from him!

 
Chyawanprash - The Yogi's Breakfast
​Chyawanprash is an ancient Ayurveda rasayana that nourishes the body, mind, and spirit, and replenishes prana, making it the perfect support for yoga and asana practice.

For more information about this tasty treat that is also a powerful herbal antioxidant support click on the photo!  A portion of your purchase also helps support Sandra, who has been unable to teach or see clients in person due to COVID19.  
Organic Ayurvedic Products to support your healthy lifestyle!
  • Ghee
  • Yellow Mung Dal
  • Kitchari Spice Mix
  • Basmati Rice
  • CCF Tea
  • Nasya Oil
  • Ayurvedic Self Massage Oils

  • book a consultation to see what is right for your constitution or imbalances!
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​Do you like to wear nice jewelry and clothing to reflect your spiritual life?  Are you looking to purchase a Tibetan Singing Bowl to enhance your meditation practice?
Recommended books on Ayurveda
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Featured Ayurvedic Rasayanas (rejuvenative jams)

Chyavanprasam

A tasty traditional herbal jam you can lick right off the spoon!  Have a teaspoon with herbal tea.

Narasimha Rasayanam

balances all three doshas and supports healthy weight gain, overall rejuvenation and healthy aging.

Agastya Rasayana

traditionally used to support the lungs, as in asthma and other respiratory diseases.