LEARN IT! You may book one or more private sessions to learn this powerful yet simple practice:
see it here: https://vimeo.com/28173594 We also cover preparations for surya namaskar and seated postures as practiced in the Shadow Yoga School (there are some BIG differences from "modern postural yoga"). All levels of experience and ability are welcome, modifications will be taught! Any questions? Send us an email at: info@SandraNichtAyurvedaYogaTherapy.com |
|