Single Mothers Grants

 This is a site that helps financially disadvantaged families with finding assistance programs.  Their directory lists assistance programs that help with utility, energy, mortgage, rent, medication, education and medical bills.

Yes, Yoga can help with addiction issues!

Yoga has been shown in numerous scientific studies to enhance other treatments for chronic pain, anxiety, depression, and even addiction - there IS a way out of suffering.

For Your Information

https://healthyayurveda.com/female-health-amenorrhea-cessation-of-menses-an-ayurvedic-perspective/

https://healthyayurveda.com/dinacharya-10-steps-to-perfect-health/

http://everydayayurvedabook.blogspot.com/2015_05_01_archive.html

http://yogatherapy.org/research-trials/

http://www.treatingscoliosis.com/resources/

Traditional Diets:  http://www.westonaprice.org

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Local Practitioners

Yudaguru.com
Abhik Saba, MA, LGPC, NCC
Counseling, Coaching, and Consulting
abhik@yudaguru.com
443-720-0090

Dr. Mark Poehlman, D.C.,                                                                                        Malika Rasheed, P.T.  (Schroth trained)
38 Bloomsbury Avenue  Catonsville, MD 21228                                                Columbia Physical Therapy
410-788-BACK (2225)                                                                                             8186 Lark Brown Rd #302
http://www.788back.com                                                                                    Elkridge, MD 21075
chiropractic care, spinal decompression, nutritional services                        (410) 799-4232
                                                                                                                                    http://www.thecolumbiacenter.net

Esterson & Associates Physical Therapy                                                            Kathie L. Fedele Manual Physical Therapy
2 West Rolling Crossroads Suite 102  Catonsville MD  21227                          2324 West Joppa Road Suite 100 Lutherville MD  21093
410-747-1600                                                                                                           443-416-8916
http://www.EstersonTherapy.com                                                                      klfedele@gmail.com
visit website for specialties                                                                                   

Jeannine Olsen, Certified Advanced Rolfer, Rolf Movement Practitioner, Somatic Experiencing Practitioner
location:  Ruscombe Mansion, Baltimore City
443-799-1330
jeannineolson@gmail.com

LaShawn Sykes, MSN, CRNP
The Whole Woman Health Center (at Catonsville Wellness Center)
2 East Rolling Crossroads Suite 157  Catonsville MD  21228
410-630-1513
http://www.wholewomanhealthcenter.com

Amala Ayurvedic Wellness Centre (abhyanga,, shirodhara, and other Ayurvedic treatments, Ayurvedic doctor/MD available,)
6430 Dobbin Rd. Suite B   Columbia, MD 21045
Phone:  1-(410)-317-8428,  1-(800)-281-2718(Toll Free) 
Email:  info@amalaayurcare.com
Web:  www.amalaayurcare.com

The Salt Sanctuary of Maryland
http:  www.saltsanctuarymd.com
​410-799-7699